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L

Liam

vor 1 Tag · Healthy Recipes

green smoothie I've been making before morning sessions

So this isn't anything fancy, right, just something I landed on a few weeks back when I was trying to use up a load of spinach before it went sad. Threw it in the blender with half a frozen banana, a bit of cucumber, squeeze of lime, oat milk, and honestly just hoped for the best. Turns out it's become my go-to before early surf. It's light enough that I'm not sloshing around in the water but I actually feel like I've had something, you know? I add a scoop of matcha powder to it now as well — not every time, mind you, just when I've got a longer session ahead and I want that bit of a lift. The cucumber and lime cut through it proper nicely, it doesn't taste like a lawn. That's basically my only requirement for a green smoothie tbh. - Half a frozen banana - Big handful of spinach - Half a cucumber (roughly chopped, skin on) - Juice of half a lime - 200ml oat milk - Optional: half a teaspoon of matcha Blend it hard. Drink it fast before it separates. Job done, proper job.
green smoothie I've been making before morning sessions
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Kommentare (4)

T
Tom vor 1 Tag

how much matcha powder do you actually chuck in though — I always overdo it

S
Sarah vor 1 Tag

spinach in mine now too, honestly barely notice it's there

O
Olivia vor 1 Tag

matcha in smoothies is underrated tbh

H
Helen vor 1 Tag

I put it in flapjacks, works a treat

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