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J

Josh

vor 10 Tagen · Healthy Recipes

roasted veg on everything is my new thing

Right so I've basically been chucking a tray of roasted veg in the oven every other day and it's kind of changed how I eat. Like it sounds dead simple because it is, but hear me out — carrots, courgette, red onion, whatever's going soft in the fridge, bit of olive oil and cumin, 200 degrees for 25 minutes. Done. Then I'm just... putting it on stuff all week. On rice, on toast with a fried egg, in a wrap with some hummus I got from Lidl. It's the same veg but it somehow doesn't feel repetitive? To be fair I did eat it four days in a row last week and it was fine every time which says a lot. The cumin is doing a lot of heavy lifting I won't lie. Whole tray costs me like £1.80 if I'm buying the veg from the reduced section which I absolutely am, me duck, no shame.
roasted veg on everything is my new thing
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Ellie vor 8 Tagen

I've been doing this before the gym actually, carbs from the veg seem to help more than I expected

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