← Skin & Wellbeing
E

Emma F.I.S.

vor 24 Tagen · Skin & Wellbeing

🍵 Matcha & Digestion 💚

Matcha contains antioxidants called catechins and natural caffeine, which may help stimulate bowel movements and support regularity. Its polyphenols may also benefit gut bacteria, although more human research is needed to confirm these effects. ✨ A simple ritual to support your gut health, one sip at a time.
🍵 Matcha & Digestion 💚
2 Gefällt mir 4 Kommentare

Kommentare (4)

A
Alex vor 23 Tagen

gut feels way calmer before a WOD when I have matcha instead of a strong coffee tbh

C
Chris vor 22 Tagen

yeah the catechin data is decent

P
Priya vor 23 Tagen

I noticed the difference after switching from coffee honestly, way less bloating

1
L
Lily vor 22 Tagen

honestly never thought about it that way, just drank it for the colour 😅 but yeah my stomach does seem to prefer it over coffee

Möchtest du kommentieren?

Lade die App herunter, um mitzumachen

Möchtest du mitmachen?

Tritt der Matcha & CO Community bei. Teile Rezepte, Tipps und vernetze dich.