Skin & Wellbeing

skin is doing something weird and I can't tell if it's good or bad
So my skin has been confusing me lately. Like, the breakouts I've had for months have calmed down a bit — which should feel like a win — but now it's…
my skin does NOT like October apparently
Honestly every year this catches me off guard. One week it's fine, next week it's tight and a bit patchy and I'm like... right, here we go again. I'v…

water. that's it. that's the post.
Honestly I resisted this for years. Kept buying serums and creams and thinking that's what my skin needed. And look, some of it does help — I've notic…

my skin actually looks different and I haven't bought anything new
Right so I've been properly sceptical of the whole 'collagen fixes everything' thing for ages — like, as someone who knows a fair bit about how stress…

season change skin is a different beast tbh
Been noticing my skin doing weird stuff these past couple of weeks. Not breaking out exactly, just... off. Tighter in the morning, a bit dull by after…

spring skin is already doing my head in
Right so it's barely even proper spring yet and my skin is already confused. Dry patches where it was fine last week. A bit oily where it's never oily…

skin actually changes with the seasons and I keep forgetting this
Every single year I act surprised when my skin goes a bit weird in late spring. Like genuinely baffled. You'd think six years of working in nutrition…

pollen is not my friend apparently
So I've always just assumed my spring breakouts were stress or whatever, but this year I'm genuinely starting to think the pollen situation plays more…

skin's been acting weird and I think I know why
Every year without fail. The season shifts and my skin just... doesn't know what it is anymore. Oily in some spots, tight in others, and suddenly my u…

switching up my routine for summer and honestly dreading it
my skin basically has to relearn everything when the weather shifts. like I'd finally got a routine that wasn't making me flare up and now it's gettin…

summer skin is a different beast honestly
Everyone talks about winter skin being dry and miserable, and yeah, that's real. But I find the summer switch genuinely harder to navigate? Like my sk…

spring skin reset (nothing fancy)
Right so I basically stripped everything back this month. Was using too much, too many steps, and my skin was just... annoyed tbh. Now it's like — cl…

My 3-Step Morning Routine for Sensitive Skin
Content: I used to think a 10-step skincare routine was the secret to a healthy glow, but my skin barrier begged to differ. Lately, I’ve stripped ever…

Hola
"La vida no es un problema que deba resolverse, sino una realidad que debe experimentarse. En medio del caos del universo, somos el único milagro capa…

my skin in spring is genuinely a mystery
Honestly every year I forget that my skin just... goes a bit rogue in spring. Not in a dramatic way, more like it can't decide if it's dry or oily on…

skin's doing something weird this week
Noticed my skin's been a bit all over the place the last couple of weeks — not breaking out exactly, just looking kind of dull and a bit patchy around…

the routine that actually stuck
Right so I've tried telling clients about skincare for years and honestly the ones who make it work are the ones who keep it dead simple. Spring is a…

humidity has done something weird to my skin tbh
Honestly not complaining about the warmer weather but my skin has gone a bit... odd. Not bad exactly, just different. Like it's adjusted itself withou…

my skin does NOT like this weather
Right so I posted a couple of weeks ago about my skin being all over the place and honestly it hasn't sorted itself out yet. If anything spring is mak…

skin is officially confusing me right now
Honestly I don't know what's going on with my face lately. All winter I had dry patches, so I switched to a heavier moisturiser and that sorted it. No…